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Welcome to Student Flourishing UVA!

This site is a one-stop shop to resources and opportunities that support student well-being and potential in and out of the classroom, while at UVA and beyond.

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Want to check on your well-being?

Take WahooWell’s confidential survey and schedule a visit.

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Share your journey

Develop meaningful connections with fellow students and others at the University.

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Be calm and carry on

Drop in on a mindfulness or meditation class to discover the power of awareness and letting go.

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Explore Insight Timer

Download the app to access tens of thousands of guided meditations and mini-courses to help you focus more, sleep better, and stress less.

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What is Key to Student Flourishing?

Equity

Security, Justice, & Belonging

Physical Health

Nourishment, Movement, & Rest

Awareness

Attention, Self-Awareness, & Emotional Balance

Connection

Social Connection, Nature Connection, & Transcendent Connection

Wisdom

Knowledge, Insight, & Appreciation

Resilience

Adaptability, Perseverance, & Courage